Envejecimiento activo: Hacia un modelo de envejecimiento saludable

Autores/as

Autores/as: Salas Sánchez, Jesús, Universidad Autónoma de Chile; Muñoz Jiménez, Marcos, Universidad de Jaén

Palabras clave:

Envejecimiento activo, Envejecimiento saludable, Actividad física

Sinopsis

El promedio de esperanza de vida ha aumentado a nivel mundial en las últimas décadas. Los avances en medicina y salud en general, asociado a otros factores tanto genéticos como ambientales, han hecho posible aumentar la cantidad de años de vida. Pero, ¿se podría también aumentar la calidad de vida en esos últimos años más avanzados? Con este libro se propone un modelo de envejecimiento activo y saludable, donde la calidad de vida durante los años vividos como adulto mayor, les permita llevar una vida más completa y autónoma. Centrado en la superación de los problemas de salud, degeneración física y cognitiva, este libro intenta comprender la nueva realidad a la que se enfrentan los mayores tras el abandono de la vida activa, de su rutina laboral.

Capítulos

Referencias

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*Presente referencia corresponde al primer capítulo de la obra.

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15-10-2021

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